I want to start using protein powder...which brand?!
Question: I want to start using protein powder...which brand?
Ok so I'm a sophomore in High School and I only started working out as a Freshman, so it's been about a year and a half. I have gained muscle I can tell, but at this point I think I need to start using protein powder because I really want to get big for football. My dad is really into working out and has suggested I use protein power and I could ask him, but I just want to get everyone's advice. I've heard that the cheaper protein powders give you stomach aches, but I don't want to get anything I'm not ready for. What protein powder do you suggest I use after hearing all of this?
Answers:
I think it can help you > http://www.proteinpowder.net/
Save your money. A balanced diet and exercise will do more for you than a protein power. Their main function is to help you lose weight by lightening your wallet.
http://www.sciencebasedmedicine.org/?p=9…