What part of your body burns the most fat when you run?!
Question: What part of your body burns the most fat when you run?
I need to burn leg fat especially to become faster for football. when you run does your body burn a lot more calories in the legs than say the stomach or does all body parts burn equally?
Answers:
Best Answer - Chosen by Voters
All the fat will burn equally. Your body picks where it comes from. But your "trouble spots" will often be the last too go.