Is it normal to find exercise fun?!

Question: Is it normal to find exercise fun?

I started exercising to get back in shape, I can't even run for 30 mins anymore. but now I find it really fun and i love how i get tried and out of breath also the burst of energy after you rest a little bit after exercising and when you wake up in the morning with sore muscles and aches then you do some stretches and it feels like your muscles are ripping its just sweet. anybody else find exercise fun like I described? I also love mediating it calms me and soothes me, wow. I realize it have a different use to I notice my senses enhance after a mediation state for a little while, but i just find that useful not interesting.

Answers:

Yeah this happens with me too ^_^
I get more energised than when I started the exercise, oddly enough...but it gets me warm and makes me keep wanting to do it (I used to be really sedentary and always shivering) just feels awesome, like a good stretch upon waking up

This is the wonderful thing about exercise that only some people can grasp, but once they got it they can never again fear the exercise or be lazy so much..just need to tune the body a little and weight loss can become that much easier to them, but I guess some are just afraid to start or have been away from it too long

But good for you! You are using your body and living with it how it was supposed to be used! ^^

Yes it is normal and this is one of da reasons he was so fit, becuz he loved excercise, da more u do it, da more will want 2 do it !!

I wish I felt the same way, then I wouldn't be a disgusting slob lol

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Is it normal to find exercise fun?!

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