Why can't I focus or remember as well as I used to?!


Question: Why can't I focus or remember as well as I used to?
I am 21 years old and it doesn't feel like I can concentrate on *thinking* about a certain task (i.e. reading, mentally solving a problem or puzzle) and it feels like I have no long term memory (such as knowing material back and forth during a class but remembering nothing about it two weeks after). Possible depression or anxiety could certainly be a factor, among a host of other potential symptoms like nearly debilitating fatigue (and maybe even hypochondriasis?). I used to be quite brilliant and would soak up knowledge like a sponge, but in just a few short years it just feels like my mind has changed. It's really affecting my schoolwork and I fear will destroy my future prospects. Anyway, where might I start trying to fix this? Name anything: supplements, tests, music therapy, tarot card readings, you name it.

I do need to mention that I'm pretty sure exercise will take care of almost all of my problems, but I've never been able to keep up a regiment because of my fatigue and probable depression.

Answers:

Walk around outside for excercise and use focus factor it will help you pay attention,

22 yrs old with add



Maybe you should go get tested for ADHD!



Diet pills work ok, but no real nutritional value to them and have unknown side effects depending on how long its been out on the market. That being said you might want to try supplements that have a positive nutritional impact on you body. I have been taking this supplement for a great while and let me tell you it works great. . Hit me up on my youtube account if you have any other questions or would like me to help you achieve your goal. Peace

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