Has any shake worked for you?!
Question: Has any shake worked for you?
i want ppl who actually tried it, how was it did u actually lose wight?
Just any shake! perfeble 1 from Australia in case it went good for you and i might try it!
i only got like baby fat on me from wearing my bikin i bought!! so i cannot wait any longer i need
a way to lose wight and yes when i pick out a shake iam gonna exercise with it i exercise nearly everyday for about a month now and it Hasn't gonE!!!!
Answers:
diet shakes are really not good for you as contain chemicals that make your body not work correctly and naturally to lose weight.
try making your own fruit shakes,,blending bannanas , strawberries, apples, pears, etc in a blender with milk or yogurt each day ,,as contain lots of nutrients and give you plenty of energy and non fattening and natural.
Shakes don't work. People try them who either want a quick fix to losing weight or the ones who are too lazy and can't be bothered to do it the proper way...diet and exercise.
You cut out fatty foods and you exercise and you will lose weight. Drinking shakes in place of proper meals is stupid because as soon as you stop and go back to eating normally, all that weight will go back on and plus some.
Shakes = No.
Diet & Exercise = Yes.
If you start on shakes then welcome to yo yo dieting.
Someone obviously doesn't like my answer, perhaps because it is the truth.
Detoxing would be a great way to kick your wieght loss into gear, Cleaning your body from all the bad stuff will give you more energy to start and complete you workouts they way you should. Look at it as an oil change for a car, runs better with clean oil. Adios
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http://bit.ly/The7DayDetox
I will tell you my personal favorite shake if you pick this as best answer.