What amount of weight loss equals dropping a UK dress size?!

dress sizes are not standard despite what the fashion 'industry' would have you believe. So to drop a dress size, go to a different shop; there is a massive variation.

I have had size 8 and size 16 clothes in my wardrobe which have fitted at the same time. It's one of my pet hates as it means shopping takes forever, which is why I rarely do it any more.

Losing weight takes time and effort. If you are experiencing any negative side effects to your weight loss program, you are probably doing it wrong. The most common misconceptions in weight loss are "No-carbs" and "No-Cholesterol" diets do work. These FYI, can disturb your metabolism and in some cases, post threats to your health.

http://bestweightloseprograms.com/

Hey I understand the problems you`ve gone through when trying to lose weight,my friend is in the same situation as you,nothing worked for him until he came across the diet solution program.He`s been having great success with it,maybe this is something which could be right for you.

Well good luck.

http://bit.ly/g7s8KM

Hi, i understand what you're going through when

trying to lose weight or trim down. I found this online and am giving it a try
check it out, it seems like a really good and smart program. Just getting started with
it myself.

take a look at it!

http://bit.ly/dWT9JG

there are good points and bad points and yes u should see this

http://fat-loss-work-out.blogspot.com