Lose weight with only water diet?!
Question: Lose weight with only water diet?
Answers:
Yes you will lose weight, but you'll also destroy your metabolism and set yourself up for weight gain in the future, not to mention the effects on your energy level and mood.
Edit: Egg and cheese omlette is better than just fruit. Better yet have the omlette and the fruit. Even better still, heave the fruit and the omlette and then eat a couple more meals later in the day, and of course keep drinking the water. If you lose weight slowly and eat throughout the day, you'll keep the weight off and you'll feel better.
I don't think that's really healthy. You have to have some food or your body will start eating your muscle and organs for protien, I know it's nasty but it's the truth. To lose weight it's actually better to stick to counting calories and only eating healthy foods. Hope I helped :)
bAD IDEA becauseyou body needs energy to function just cut out some of your caliores and exercise