Should I separate my workouts into 2? (Cardio/Body)?!

Question: Should I separate my workouts into 2? (Cardio/Body)?

Should one workout just be mostly running.
And on another day, I do mostly body exercises like shoulder presses/planks/squats/push-ups/crunches etc. with no cardio?

Answers:

yeaa it makes sense, i guess you shouldnt stress out your body.

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Should I separate my workouts into 2? (Cardio/Body)?!

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