whats the best food to eat before you run?!
Question: Whats the best food to eat before you run?
got to do an obstacle course for my job which consists of running climbingcarrying push ups and sit ups what would be the best food to eat before this
Answers:
If it's in the morning, the night before you should eat a plate load of spaghetti.
You got me... Try: http://yourselect.info/246664/obstacle-course
http://yourselect.info/246664/obstacle-course
Lasagna