I am wondering if you do ab exercises, you will get muscle gain?!

Question: I am wondering if you do ab exercises, you will get muscle gain?

I just noticed that I have been getting a little fat around the stomach and butt and I want to be able to get it back to how it use to be quick! I don't want to have to buy those programs online. I just want an easy way to lose fat.

Answers:

Hi,

I understand the problem you’ve been going through when trying to lose weight and flatten your stomach. My friend was in the same situation as you, nothing seemed to work for him until he came across the truth about six-pack abs. He’s had great success with it, and maybe this is something which could be right for you. Good luck !

http://thetruthofsixpackabs.info

everyone has abs actualy making them visible is kinda hard (sry i didnt rly get the question u want muscles or not want)
here is video i used to do and i can tell you it works it made my stomach flat
http://www.youtube.com/watch?v=EJL-ct875YA
but for making abs didnt try so i cant tell does it work or not :s

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I am wondering if you do ab exercises, you will get muscle gain?!

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