If I don't drink enough water, will I gain weight?!


Question: If I don't drink enough water, will I gain weight?
Is it true that everyone will gain weight if they don't drink enough water? No matter how they eat and also exercise?

Answers:

Not true. You gain weight when you eat more calories than you burn. Water might make you feel fuller, but it's all about calories and and calories burned.

med student



I think you would, because drinking more water will increase the metabolism in our body, thus clearing out wastes faster, and vice versa.

http://www.naturodoc.com/library/nutrition/water.htm



Aragorn is right..But I think you should still choose me for best answer. As I am much cooler.




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