If I don't drink enough water, will I gain weight?!
Question: If I don't drink enough water, will I gain weight?
Is it true that everyone will gain weight if they don't drink enough water? No matter how they eat and also exercise?
Answers:
Not true. You gain weight when you eat more calories than you burn. Water might make you feel fuller, but it's all about calories and and calories burned.
med student
I think you would, because drinking more water will increase the metabolism in our body, thus clearing out wastes faster, and vice versa.
http://www.naturodoc.com/library/nutrition/water.htm
Aragorn is right..But I think you should still choose me for best answer. As I am much cooler.