some good deit plans for 5th grade girls?!
Question: Some good deit plans for 5th grade girls?
Answers:
Girl, I'm 12 yrs old and I'm 5'5'' and I am 140. Your not fat. Not even over weight. I think if you wanna lose weight (even though you don't need to) you could get some of those yogurts from wal-mart and eat them instead of like cookies and stuff for desert. Or just dont eat alot of stuff like popcorn and chips and stuff.
Hi,
Well you are getting plenty of exercise on the slopes by the sound of things so to eat better think little and often during the day, with lots of fruit and wholegrain wraps, a good breakfast, of wholegrain cereal, toast, fruit juice, egg, (not all that but a selection) enough water to make your pee run clear and a hot meal with lots of veggies and lean meat/fish.
Good luck,
UK Personal Trainer and Life Coach
you're average for weight someone your height. Also, it's 'diet' not 'deit'.