What is a good exercise plan for someone just starting to exercise?!?!
Question: What is a good exercise plan for someone just starting to exercise?!?
I'm not overweight or anything. I just want to have a healthy daily exercising routine to maintain my slimness and keep me healthy. So what are some beginner steps, routines, or workout plans to do for exercising?
Thanks for answering! (:
Thanks for answering! (:
Answers:
start with walking, no more than 1 hour every day.
To this we must consult an expert on the subject as Vince Del Monte here I send you a link so you can learn some tricks.
Cesar Soto
http://howbellyfatlose.com
http://howbellyfatlose.com
http://www.vincedelmontefitness.com