Weight loss for teen!?!


Question: Weight loss for teen!?
Im 5'2 and have more of a muscular build. i weigh 119. i know its not that bad but i cheer and im to big to fly anymore. i just need to know a way to loose weight that i can stick to. Also how do you slim down muscle?(mostly in the legs)

Answers:

i weight 105 and also 5'2...all u have to do is run..

thats what i do and im 105..


recommend weight is anywhere from 101 to 136 lbs...



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