Does eating food high in fat after lifting weights add fat on the muscle you wor!

Question: Does eating food high in fat after lifting weights add fat on the muscle you worked that session?

I heard people at the gym say that that if you eat fat after doing arm workout fat will be added on your arm or leg rather than lean muscles.Is that true?

Answers:

Not necessarily true, it depends how much fat you are eating

You should focus on eating protein rather than fat anyways

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Does eating food high in fat after lifting weights add fat on the muscle you wor!

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