How little fat do you need on your stomach to see your abs?!
Question: How little fat do you need on your stomach to see your abs?
I've been losing fat/becoming fit for the past month and am now currently around 6-8% body fat, but still cant see any. Any tips/advice/comments/facts would be great! And for those that DO have abs now, how thick is the skin over your abs when you pitch it?
Answers:
Men need to get down to about 8% bodyfat before abs begin to show thru.
For women, it's a bit higher, roughly 10-12%.
boy or girl.....men don't need a lot of body fat ..women need more cause if the lose to much their boobs will shrink........