What to do when friends order a family bucket from KFC?!
Question: What to do when friends order a family bucket from KFC?
Can you please tell me how much to eat and tips to make them don't understand it?
Answers:
Never try to make them understand, because talking about dieting always makes it seem like attention seeking. You just select one white meat breast and peel the skin off of it and eat the meat without even mentioning it. One piece is more than enough. If they say oh why are you doing that, then you can be honest without drawing attention to yourself. Say I'm trying to eat a little healthier, we'll see how it goes.. and then laugh it off like no biggie. Then you take the pressure off of yourself, and you don't put them in an awkward situation. It doesn't have to be 'a thing' just have the one piece, enjoy yourself and don't be saying oh I wish I could have another piece it looks so good... keep that part to yourself so it doesn't get weird. If someone says are you sure you had enough you say yeah I'm stuffed actually, and let it go.
If you really wanted to be on a diet you would be discipline enough that you wouldn't even have to bother asking this question and you would eat a healthier alternative or have portion control.
Grab a chicken breast, DON'T eat the skin and enjoy.
Try and find some low fat snacks like pretzels to snack on.
Drink water, not soda.
Tell them that their foreign chickens have been injected with antibacterial and hormonal drugs.
Just don't eat it. Have fruit or something healthy instead and tell them you're trying to be healthy.
Tell them you ate already :) easy