Is Honey Bunches Of Oats good for a healthy diet?!

Question: Is Honey Bunches Of Oats good for a healthy diet?

I am very active (I run 2.0 miles to 2 1/2 miles per day and I do 500 Crunches everyday) I am a teen 5'7 130 pounds

I find myself eating Breakfast Cereal for well Breakfast a lot (its quick and easy because I am always busy) and Honey Bunches of Oats I find myself eating a lot. My question is will it make me gain weight?

Answers:

I'm not sure but I know it's healthy for you

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Is Honey Bunches Of Oats good for a healthy diet?!

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