How to hide dieting from family?!


Question: How to hide dieting from family?
So I want to get to 115lbs (I'm 118ish now) but everyone thinks I'm too skinny and anorexic!
How do I 'sneak' diet??

I'm 5'9 btw. I need help Dx

Answers:

You're currently at a BMI if 17.4, trying to get to a 17.0. They're right: you ARE underweight
BMI Categories:
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater
While you are still growing, you should NEVER underfeed yourself; if you need weight loss (and YOU DON'T), do it through exercise.

http://www.nhlbisupport.com/bmi/



yes, you do need help. if "everyone" thinks you're too skinny, maybe you should consider that they're right. if you're 5'9" and 118 pounds, you are most likely too thin.

why is that 3 pounds so important to you? think about that. is 3 pounds going to magically change your life? no. but losing it could push you over into seriously unhealthy.



U are way small for ur size if ur almost 6 ft.. if ur having to sneak diets, u might really want to look into eating disorders bc they can be really serious.. just saying..




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories