How can I lose one stone before April :)?!
Question: How can I lose one stone before April :)?
-Right now I'm 150 pounds about 5ft 4
-Eat alot of junk food and drink alot of soda
-Some exercise.. not much!
-Eat alot of junk food and drink alot of soda
-Some exercise.. not much!
Answers:
Cut out all of the junk food, no more chips, popcorn, fast food at all. Stop drinking soda, don't even get diet instead drink water. Start going for a jog of 2-3 laps around your block every other day. Btw very nice picture, go arsenal!
You need to eat A LOT healthier, and cut the soda out entirely. And while your at it, work out much more.
Throw it out a window.