Does eating a lot of protein make you fart?!
Question: Does eating a lot of protein make you fart?
Answers:
actually their is a correlation and you'll feel stupid like i did when i found out why..
when you blend it your adding a lot of air to the mix, unless your just using a spoon, shaking it or putting it in a blender is going to add air. Try letting the smoothie sit for a little while before drinking it. I too had gas from my protein shakes until i learned about this issue. Now i don't have excess gas and i've been on various protein powders for years now.
i asked Dymatize's customer service and they filled me in
Protein will definitely give you gas.
Life
Yes it will.
yes it will........