How much should a 16 year old weigh who is 5' 3" tall?!
Question: How much should a 16 year old weigh who is 5' 3" tall?
Answers:
id say between 110 and 140/145. Depends on the girl though. Of course they can weigh more than 120! lol! i used to be 115-125 and most people always said i looked better at 125! so dont worry so much! plus if thst you in your profile pic you're a little stunner and have nothing to worry about. enjoy it while you're young!
Hi Lina,
In order to check what your average weight for your age and height, you should Dr. Chris Steele's health website which is as follows:
http://www.thefamilygp.com/body_mass_ind…
And simply enter your current weight and height to find a reliable answer.
Regards from David
Dr. Chris Steele's is the resident Doctor on 'This Morning' on ITV 1
Hello,
Try to include more resistance traning in your workouts. Why? Reason is simple, muscle is a great fat burner even at your resting metabolic rate means that you will burn more calories . Cardio only burns while you do it and once you stop runing its not really doing much for you until the next day .So if you are looking to burn fat and want to make it easier to keep it off you must include resistance. Calorie intake is important but the basic rule is burn more calories than you eat to lose fat. So since 3500 calories equals to one pound of fat if you cut 500 calories daily from you daily intake or burn 500 calories more than you eat in a day. You can lose 1 pound a week. Hope this helped.
Hit me up on my you tue account for any other question or just to say hi. Peace
http://bit.ly/MyYouTubeChannelRocks
http://bit.ly/DietSolution2011
I'm 5'3 and used to weigh 130 and now weigh 110. Honestly, I feel so much better about myself now then I ever did at 130. However it depends on the frame of the person, I know plenty of stunning girls around 5'3 who weigh 130! Being 130 personally did not suit my frame though.
15 years old.
104 to 127,
personally though i wouldn't recommend anything under 110
120 pounds, take or add 10 pounds.
120 lbs. :) I am 5'3 and 16 too!
No more then 120lbs
between 110 and 140 pounds