How much will I lose?!
Question: How much will I lose?
Answers:
it all depends on your diet. although if you are eating correctly and exercising well then you should lose 30 pounds in about 4 or 5 months.
Eat right and don't just do cardio. Lift some weights (it helps promote muscle which causes an increase in fat loss). Look to lose about 3lbs a week. That's 2 1/2 months away from your goal!
you wont acheive it doing just that... you never said anything about your diet? 181 is alot of weight to lose without dieting!
it depends on your metabolism and your diet
idk