Which diet plan should I use?!
Question: Which diet plan should I use?
Answers:
Best Answer - Chosen by Voters
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Old crow ink is one of the few sites I've found that seems to understand this type of problem. You might want to see if one of their programs works for you. There is no fast program which works for everyone, all the time. Crash diets, pills, excessive exercise programs might work once but not for the long term. Try something that can adjust to weight changes and age.
Hope you do OK
Lead a balanced life, eat plenty of fruit and veg stay hydrated and exercise.
There are loads of good article on diets and healthy living on Ezine Articles and a great selection on my blog.
Ignore all the adverts just look for the list of articles down the page and click on the ones you want to read. if you like any share the link with family and friends
http://lose-fat-tummy.blogspot.com/p/ezi…
Just eat healthy carbs, proteins, and fats. Eat less calories than you burn in a day and you will lose weight.
Check my blog for more info.
http://15lbsofmusclegain.blogspot.com/20…