I ate too much nuts!!!!!! Will I gain weight?!

Question: I ate too much nuts!!!!!! Will I gain weight?

Ok so since yesterday, I have eaten about 5-6 handfuls of nuts daily-almonds, cashews, peanuts. I run on the treadmill for 2-3 hours daily and eat mostly fruits and on occassions, I might have 2 spoons of ice cream and whip cream. Will this still make me gain weight? I am trying to lose 10 pounds and am worried eating all these nuts will make me gain weight.

Answers:

stop worri=ying so much, hopefully ur running to get better at running cuz u love it and not cuz u have like a disorder or something, if ur running to lose weight then there's a problem. cut back some on the nuts, theyre good but not in ecxeess, also weight lift helps u lose weight cuz it increase metabolism and strenghtens muscles. dont lift if ur sore from previous sessions. eat healthy, drink 8 glasses of water a day, sleep 8 or more

ANSWERS MY QUESTION IF U'VE READ TO KILL A MOCKINGBIRD!!!!!!!!!!

Treat high-calorie foods as jewels in the crown. Make a spoonful of ice cream the jewel and a bowl of fruit the crown. Cut down on the chips by pairing each bite with lots of chunky, filling fresh salsa

Well, too much is too much, even if you breed too much, you will gain weight, eating nuts is healthy, but try to keep the amount normal...

http://healthybeauty2.blogspot.com/

That's quite an obsessive plan. Try to eat normal and about an hour a day of exercise. It's best to lose weight slow so that it won't creep back quick

salty? or roasted?

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I ate too much nuts!!!!!! Will I gain weight?!

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