Am I overweight? 130 pounds...?!
Question: Am I overweight? 130 pounds...?
Answers:
You'd rather be at 120... it looks better, and you'll feel better. Although no, you're not overweight.
You're not technically overweight, but your actual health really depends on the fat content on your body. I'm 5'6" and I weigh 130 lbs at the moment, but I'm a bit larger because I don't have impressive muscle mass and I carry more fat content than muscle. That's why I'm working on changing that--not necessarily to lose weight, but to burn fat and gain muscle. I'll probably weigh only a couple of lbs less once I have the proper amount of muscle/ fat levels on me.
Yes.
no of course not! Don't even say that..you're fine.