Is this too little or too much food for a 13 year old girl to eat?!


Question: Is this too little or too much food for a 13 year old girl to eat?
I had no breakfast or lunch btw

ok so I had

Half a ham sub from subway with loads of veggies
pasta (no sauce)
And a few glasses of pepsi.
Thats all I ate.Should i of eaten more today?

Answers:

You should eat all three meals. It isn't good to skip, especially if you do every day. You don't need to eat a lot necessarily, but eat until you feel like you've had enough.



Yes you should have eaten more, and don't eat sh*t from subway its gross




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