can you lose weight without losing your boobs?!


Question: Can you lose weight without losing your boobs?
i've been on a diet and working out lately. . . i just want to lose a few pounds, and i already have seen progress - but realized it's all been from my boobs! ): any way to target just my stomach for fat loss?

Answers:

Unfortunately, there isn't a way to just target one area. Breasts gain their size from fat and milk. During pregnancy, that's why they grow. But, a LOT of it has to do with the fat.

When I weighed more, I noticed my breasts were larger, and the moment I dropped ten pounds, they were TINY. A woman's body stores fat normally around her hips, thighs, and breasts. They'll also be the first places that the fat will disappear from. If you want to keep your breasts, then simply go for toned and healthy, not weight loss. If you want to lose the weight, you'll have to give up your larger chest, sadly.

Toning your abs and your pecs should help. Don't worry about losing weight, so much as you should worry about toning up and staying fit. Be the healthiest you can be, and if you want to keep your bigger chest, just work on toning and not calories and weight. Heck, don't even really worry about WEIGHT. Weight is a general thing that people think is important. It's not. Everyone will weigh something different, even if they're healthy or even super skinny. I weigh MORE, simply because I have dense bones. I don't look fat (now I do, since I've been pregnant the last three months), but I weigh more than the average girl my age and height.

Good luck on your diet! Just focus on eating healthy and staying fit! Don't stress yourself, and enjoy feeling better with the exercise and vitamin-rich foods!

Nutritionist
Physical education



This is something that i found for you:
How with weight not to lose your female attributes too???
Instead of carbohydrates, in the plate put large quantities of fruits, vegetables and white meat. Also, don't skip the meals because it slows down metabolism and the effect is rapidly getting weight.That will tighten the skin and muscles, and your attributes will maintain strength and youth for a long time.

That's something that i found on the web and it suits for your question perfectly...

http://healthybeauty2.blogspot.com/2011/…



doing endless crunches and crunches wont do anything for your stomach.. Its all about your diet. I am a personal trainer by the way.. Unfortunately alot of the women's breast is made up of fat, so you will see some reduction in boob size. HOWEVER there is something cool you can do which I do with my clients. If you workout your chest, you can build up the muscle underneath your breasts causing them to stick out more and look better. Gives them a natural lift. At home you can do some push ups, or if you have access to a gym do some Dumbbell bench press, flies, etc... chest exercises. Check out this website for a lot of great articles on women's fitness :) http://fitnessandbeautyworld.com/ you can most likely find all of the info you need there. Good luck!

http://fitnessandbeautyworld.com/



my website offers body reshapers that helps lift your boobs and flatten your stomach. the reshapers also help you lose weight through urine as you wear it daily. check it out at ardysslife.com/shannonthomas.



You can't lose weight from a certain part more than another, however you can tone which could help give you a firmer flatter tummy. Try stomach crunches, they work great. Good luck :)



It depends on how much weight you want to loose, and maybe you just naturally loose weight from your boobs



Keep working out, eat at KFC everyday.



boob job




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