I weigh 121 pounds and i am 5'4 is that overweight? I want to lose 10 pound!

Question: I weigh 121 pounds and i am 5'4 is that overweight? I want to lose 10 pounds is that possible?

I run anywhere from 5 to 10 miles a day, and starting the first of the year i plan to eat very healthy.....what are some good ideas to help me lose the 10 pounds by May. Please help

Answers:

you sound like you are in good shape and your weight is right on. instead of focusing on losing weight focus on keeping tone and healthy. good luck.

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I weigh 121 pounds and i am 5'4 is that overweight? I want to lose 10 pound!

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