i want to be vegan,any ways to stay healthy looking but not eat meat,or dairy?!
Question: I want to be vegan,any ways to stay healthy looking but not eat meat,or dairy?
i just cant stand the fact of eating an animal and when i eat dairy i puke my guts out>.< im not very skinny but im not fat,but i want to look healthy cuz ive seen a few pics of vegans and they look half dead,any tips on staying healthier without meat and dairy?
Answers:
one thing is that when your a vegan u are still healthy.It doesnt matter and u cant say ur a vegan and then eat dairy.U have to have will power.Eat protein bars,soy,tofu,meat substance,and other things.
I am a vegatarian and almost a vegan.plus most ppl are smart enough they can look stuff up jeez.
Meat substance, beans, soy milk, fruit, granola, etc. They had this episode about it on oprah