Good way to lose weight?!
Question: Good way to lose weight?
Answers:
It will works as long as you'll keep on doing it and eating healthy foods also.
i absolutely love the dvd ''WALK AWAY THE POUNDS''' by Leslie Sansone. this dvd helped me lose 50 lbs in 6 months. it tones your abs,butt,thighs and hips. it also has exercises for the arms. it really works. i hope you try it. good luck on the weight loss
I had the same problem as you and I know how you feel. I tried many diets and I found something that helped me. In 3 months I lost 15 kg. What is important is nutrition, exercise and self-confidence. Good luck!
http://www.rosteam.com/truthaboutabssixpack.html
read a bout : open the third & fourth link on : Www.lose-weight-gain.info