is there any thing you can eat alot of and not gain weight?!
Question: Is there any thing you can eat alot of and not gain weight?
Answers:
top rayman without the flavoring
If you do the Atkins diet, you can eat a lot of proteins and fats - and you lose weight very well. Atkins says to eat what you want of that - don't worry about the calories. What you don't eat are worthless junk "food" - bread, pasta, Pop-Tarts.
It really works.
And what's nice... when you do eat real food, you don't get into these cravings which you're probably referring to. What you want is a food you can really pig out on - like you'd eat a whole bag of potato chips - but something with no calories. You want to eat Mass Quantities of something - like the Cone Heads did. This is a craving which is much more easy to handle when you eat real food to begin with.
lots of fruit and veggies. Try to eat 90% fruits and veggies, and the remaining 10% protiens and carbs. fruits/veggies are low calorie and highy nutricious. You can also find healthy recipies to make them more edible if you dont like them just plain/raw (boring!!!)
I just blogged about some great cucumber recipies. A 1 cup serving of cucumbers only has 16 calories! You could eat cucumbers all day and not gain weight!
check it out!
www.thehealthywife.com
please subscribe if you like it!
Vegetables and fruits. You could eat a lot from it without even gaining weight.
http://SixPackStomachNow.info
lettuce, fruit, veggies
Vegetables.
sodium free vegetable soup.
popcorn! not with a lot of butter.