Whats a quick way to drop 20lbs in 2 weeks?!

water fasting + exercise

You can't, not without seriously damaging your body, anyway. Maybe set a more reasonable goal, like 20lbs in 10 weeks, which can be achieved by healthy eating and exercise.
You'd have to starve yourself to lose such a significant amount of weight, and that could cause lots of problems such as damage to your body, eventually a slower metabolism and could lead to eating disorders.

Of course you can always amputate a leg and call it quits ;]

you can eat how much you like if you stay within these 3 guidelines and still lose fat naturally and gradually. You should lose 10lbs each month on average.

1.eat only steamed lean meats, eggs, healthy fruits ,vegetables, nuts, grains, & yogurt..2. drink only water, juice, & milk..3. walk or do some physical exercise 1-3 hour every day.


(btw, recommend you also to buy an electronic food steamer ((Very cheap)) and a rice cooker as makes it very easy to prepare healthy meals ,,add a bit of olive oil and pepper, spices on top of steamed vegeatables, fish or chicken to add more taste if wish as these are healthy too.)

Losing 20 lbs. in 2 weeks is not going to be healthy for your body. 1-2 lbs. a week is about the most you want to do. Drink plenty of water, eat plenty fruits & vegetables, watch your carb intake, & exercise.

Good Luck! Please re-think losing weigh this fast.

.. burn more calories then you eat .. drink nothing but water or tea... fresh, steamed veges only.. fresh fruits... whole foods, try and do a smoothie for dinner every night for dinner.. nothing to eat after .. I do a banana, blueberry (frz), rice milk, and stonyfield yogurt..

good luck :D ..
don't starve yourself it will not work ..

If there was a quick way to drop that lot everyone would be slimmer. It took you time to eat all that weight and it's gonna take longer than that to get rid.

That is not safe to do, most diet plans say you should lose 1 lb a week.

Diet and ZUMBA