how can i get six packs?!


Question: How can i get six packs?
i have to get six packs because i play for a soccer team and i want to be a good player.My specs are:
5' 7",117 lbs ,age 14. On a daily bases i do push ups,sit ups ,crunches,pull ups and leg lifts.I also run about 2.6 miles a day.Extra info: drink lots of water,eat fruit and vegetables.

Answers:

Well you don't need a six pack (flat stomach) to be a good player. But hey! Draw up (or get a fitness trainer to) a fitness plan mainly consisting of stomach crunches and sit ups (mainly crunches though). By the way you also might want to big up your arms to; a big flat stomach next to skinny matchstick arms will look tedious.

Best answer please :q



Eric,

To get a six pack you have to find a good workout program specifically targeted for your abs. Good luck,

Aaron

http://bit.ly/thetruth-abs



There's no need to worry about being perfect anymore. It turns out that no one is at www.perfectlynot.com



work more ok



due just keep doing what ur doing the sixpack wil come




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