how can i get six packs?!
Question: How can i get six packs?
5' 7",117 lbs ,age 14. On a daily bases i do push ups,sit ups ,crunches,pull ups and leg lifts.I also run about 2.6 miles a day.Extra info: drink lots of water,eat fruit and vegetables.
Answers:
Well you don't need a six pack (flat stomach) to be a good player. But hey! Draw up (or get a fitness trainer to) a fitness plan mainly consisting of stomach crunches and sit ups (mainly crunches though). By the way you also might want to big up your arms to; a big flat stomach next to skinny matchstick arms will look tedious.
Best answer please :q
Eric,
To get a six pack you have to find a good workout program specifically targeted for your abs. Good luck,
Aaron
http://bit.ly/thetruth-abs
There's no need to worry about being perfect anymore. It turns out that no one is at www.perfectlynot.com
work more ok
due just keep doing what ur doing the sixpack wil come