What is/are the healthiest cereal/s?!


Question: What is/are the healthiest cereal/s?
And what makes them the healthiest

Answers:

Cheerios! They have whole grain oats which are good for your heart and they taste good too! :) My favorite is apple & cinnamon. Yummy!



Cornflakes are good, since they have no added sugars or anything.
Cereals = Sugars, like Special K and Honey Bunches of Oats, thats why they taste so good!
Frosted Flakes, Trix, Froot Loops, etc are obviously not healthy, all that sugar!!!!
Check the grams of fat, and the calories and SUGAR.
Kashi is good,
anything in SMALL PORTIONS too.
:)

Cereal fanatic



Well cornflakes, cheerios, multigrain cheerios, and fiber one are fantastic for you :) I like these because they taste good but unlike sugary cereals (fruity pebbles, trix, ect) these tend to fill you up much better. This is from all the fiber, not to mention these cereals are made from natural resourse, grain and wheat. Sugary cereals are made from man made preservatives and god knows what those are made from :p



Small portions are the best and u should only have 1/2 - 3/4 cup of any cereal.
Kashi, Cheerios, Honey Bunches of Oats, Grapenuts, etc... and add blueberries or strawberries for flavor



Porridge, its low in fat and calories and keeps you feeling full until lunchtime meaning that you are unlikely to eat any rubbish in between meals. Also All bran and Shredded wheat .



cheerios corn flakes anything with whole wheat because it has fiber that that is good for you just make sure there is no added sugars to it




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