How to gain weight fast?!
Question: How to gain weight fast?
So are there any ideas that will help me gain weight in 15 days?
Thank you... : ]
Answers:
i had like 1000 calories for breakfast this morning....you need to be consuming like 2000-3000 calories a day. 410 by 3 is...not that good. eat foods like peanut butter. eat like 2 or 3 peanut butter sandwiches throughout the day as snacks. pro athletes will eat up to 5 right before they go to bed simply to recover the amount of calories they lost that day. make sure to eat at least one right before bed, cause you cant really burn any calories while you sleep. eating cottage cheese right before bed is really good too because of the kind of protein in it. theres just a couple tips that ive used to gain weight. hope it helped.
this is healthy btw.
dont listen to bob. hes kind of an idiot.
You need to find foods you enjoy and stop counting calories.. if you can slowly get yourself to eating normal sized meals. Try to have set meals and find things you actually want to eat.
Eat
http://www.thisiswhyyourefat.com/
don't, thinner women look better
truth
eat more calories
EAT! GIRL EAT!!!! Candy , Junk food !
eat a lot of whale blubber.
410 calories by mid-day is not enough. A normal person consumes between 1500 and 2000 calories a day. If you want to gain healthy weight, avoid junk food. try eating protein filled foods that you like. and trust me, you are NOT fat at 85 pounds. in order for you to feel better you must learn to love yourself inside and out, starving yourself is not a way to show urself love. seek professional help if this issue continues, anorexia can lead to death in the long run.