How to burn more calories at night?!

Question: How to burn more calories at night?

How do i burn calories while i sleep? I heard that turning the fan on and sleeping with out covers burns more calories but it doesn't seem to be working. Any suggestions?

Answers:

Well average you burn 40 caloross a night sleeping.best way acually is deep sleep the covers.may be avually spread because highee body temp sleeping dont help and fan no idea but deep.sleep means full rest.mind works better burn more energy at night PLUS helps like so so so.so.so many other ways :) hope this helps bud message me anymore.questions.im.nutrion student and personal trainer

You burn calories EVERY night no matter what

Health teachers pet, brother is emt

Drink the eight 8 oz of water you drink each day as ice water.

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How to burn more calories at night?!

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