How to get thickeR? (NOT FAT)?!
Question: How to get thickeR? (NOT FAT)?
Okay so I just turned 13 and I've noticed I'm a little small for my size. I'm really skinny, but fat at the wrong places. I'm only fat in the thigh and stomach area, which irritates me. But I am also very skinny and bony. I don't want to get fat and jiggle, I just want to grow a little thicker.
Any suggestions? I don't want to take pills or creams or whatever, I want to do it naturally.
Any suggestions? I don't want to take pills or creams or whatever, I want to do it naturally.
Answers:
Then you need to start eating a lot of protein, high carb diet. You could use a weight gain shake mix too, this will Enhance your stamina for exercise. You must start building muscle mass with some weights and exerting that energy you need to just stick to bulking up with weights. Good luck to you,
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Me