How many calories did I have (approx)?!
Question: How many calories did I have (approx)?
Just wondering how many calories I ate today? Remember that I live in Europe, so calories in meals might be at a smaller amount.
Woke up at 7:15 AM
No breakfast, was not hungry.
10:40 AM - small croissant.
12:20 PM - Shared plate of fries with friend and
drank a Cocio (1 litre chocolate milk) myself.
3 PM - Drank 2 glasses 100% fruit juice
A small plate of rice with sweet and sour sauce
4 PM - Another glass of same juice
3/4ths of a Cup-o-noodles curry flavour.
Just an estimate is enough. I'm not entirely sure on calorie counting. Thanks!
Woke up at 7:15 AM
No breakfast, was not hungry.
10:40 AM - small croissant.
12:20 PM - Shared plate of fries with friend and
drank a Cocio (1 litre chocolate milk) myself.
3 PM - Drank 2 glasses 100% fruit juice
A small plate of rice with sweet and sour sauce
4 PM - Another glass of same juice
3/4ths of a Cup-o-noodles curry flavour.
Just an estimate is enough. I'm not entirely sure on calorie counting. Thanks!
Answers:
About 1,850 for the whole day.
2000-2500~
That chocolate milk is probably the worst thing you had.