Please answer........have i eaten enough,?!


Question: Please answer........have i eaten enough,?
I ate...
About 15-20g of tagliattelle pasta (cooked with water only)
A bit of salad (no dressing)
A piece of chicken breast (about 70-80g)
A segment of an orange :)
And i drank lots of water.
How many calories is all this,? Im 13 if that makes much of a difference. Thanks in advance.
-Hannah x

Answers:

only your body knows if its enough, if you feel fine then its enough, as long as you get some of each food group your fine



about 300...no you havent eaten enough esp cause ur growing.



Eat more. Stuff with high protein and calcium



OMG WTH? YOUR GOING TO STARVE TO DEATH!



no you havent. prob 500 calories or so




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories