Please answer........have i eaten enough,?!
Question: Please answer........have i eaten enough,?
I ate...
About 15-20g of tagliattelle pasta (cooked with water only)
A bit of salad (no dressing)
A piece of chicken breast (about 70-80g)
A segment of an orange :)
And i drank lots of water.
How many calories is all this,? Im 13 if that makes much of a difference. Thanks in advance.
-Hannah x
About 15-20g of tagliattelle pasta (cooked with water only)
A bit of salad (no dressing)
A piece of chicken breast (about 70-80g)
A segment of an orange :)
And i drank lots of water.
How many calories is all this,? Im 13 if that makes much of a difference. Thanks in advance.
-Hannah x
Answers:
only your body knows if its enough, if you feel fine then its enough, as long as you get some of each food group your fine
about 300...no you havent eaten enough esp cause ur growing.
Eat more. Stuff with high protein and calcium
OMG WTH? YOUR GOING TO STARVE TO DEATH!
no you havent. prob 500 calories or so