What's a good plan for losing 6 pounds in about a month?!


Question: What's a good plan for losing 6 pounds in about a month?
I want to lose 6 pounds. Here are the specifics of what I've been doing the past 3 months: 3 one-minute planks, 3 one-minute squats, and 3 sets of 10 push-ups, twice a day for most days. Every day I've been walking to and from school, which is about 30-40 minutes of brisk walking a day-- not enough cardio, I know. I do jumping jacks for 20 minute periods occasionally, though.
My diet isn't that great. I'm a vegetarian and my main meals are fairly balanced, but I drink a couple cups of sugary tea a day, and I snack a lot.

Any ideas on how to improve my habits in order to lose about 6 pounds in a month or so?

Answers:

Eat right, exercise well.



You can lose weight if you did right method. I tried many method, but could not lose weight. I found the best method that works just amazing for anyone. I lost my weight fast using this weight loss method. You need to have look right info that works. I lost 18 pounds after 5 weeks with this weight loss method. I highly recommend you. You can find more info here link below.

http://bit.ly/cbdsil36



Hey, I have had excellent results with this free report, really good. Below are the link, enter your email address once you get the link to download directly to your inbox. Also, If you can catch it, I suggest you the paid version of the report, very comprehensive, effective and costs very little.
Have a good day.

http://bit.ly/avpahs



I needed alot of help but I finally found the right program and I have lost over 10 pounds i 2 weeks this is a healthy way to loose weight please go to my site and check it out you won't be sorry
http://bit.ly/eTPAzR

http://bit.ly/eTPAzR




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories