Where should I go if I want a professional to help me out? (Lose weight)?!


Question: Where should I go if I want a professional to help me out? (Lose weight)?
Like, they plan out my meals, workouts, and they tell me my weight and body fat, etc and what I should be doing to lose weight etc. Its either a dietician or nutritionist but I just wanna know more details, and how much per session? Thanks

Answers:

, I empathize with your plight, it is not an easy process to lose weight. Mostly because you will have difficulty maintaining a program that does not consider your life style. The information available to dieters both online and off is in the majority of

instances garbage, engendered by the latest money sucking scam diet, or major food

packaging players, who are only interested in revenue streams.

If you want to engage in a sustainable, maintainable weight loss program, I suggest

you visit the link below. You can eat what you want, and you will learn how to design your own meal plans to sustain your weight loss once you acheive it. Exercise and healthy diet is the key, the information is below.

http://elikenhealthandfitness.com/diet-plans/




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