How can I learn to do the splits?!
Question: How can I learn to do the splits?
I want to learn how to do the splits completely. How can this be learned and how long will it take? What stretches etc. Thank you!
Answers:
Stretch all the time. When your watching t.v. get on the floor and do all types of different stretches. And when you are getting out of a warm steaming shower stretch that is the best time. Hope that helps!