Can I lose 25 pounds in two weeks?!


Question: Can I lose 25 pounds in two weeks?
Can you lose 25lbs in two weeks??? I'm not worried about keeping it off. I just want to drop down a weightclass for a state weightmeet. Is this possible??? I weigh 300 and need to get to 275

Answers:

Lose weight too fast is unhealthy. You just need to eat healthy and do more exercise.



Have you ever seen the show on MTV called "I used to be fat" ? They spend a whole summer working out (eight hours a day) with a certified trainer/nutritionist and very rarely do they even lose 25 pounds in 2 weeks. I don't think it can be done... maybe 15 if you're very over weight. But no offense, at 300 lbs, 25 lbs lost won't make much difference.



Yes, but it is not healthy and risky and I am not even going to suggest how to do it as i would be unprofessional and irresponsible. Hey, I lost 10 kg in 12 hours some years ago when i was sick in India. This was my first and hopefully last experience of quick weight loss. Thankfully, I put it all back on again very quickly.
Stay away from quick fat loss please.
all the best.

www.vitality4longevity.com



No I am sorry it is not possible. but you can lose about 5-10




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