Running to burn fat ... How?!

Question: Running to burn fat ... How?

I was wondering if anyone could direct me to a workout or site that has good info on different types of running to burn fat. Thanks!

Answers:

There are a lot of different ways to run to burn fat. Check out this article, some very good info written by a fitness model in amazing shape. The site also has a lot of other good articles! http://fitnessandbeautyworld.com/cardio

http://fitnessandbeautyworld.com/cardio

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Running to burn fat ... How?!

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