What is the fastest way to get ripped?!
Question: What is the fastest way to get ripped?
Answers:
Hello, try doing super sets
What a lot of people don't do is eat right. An easy thing to add to your meal plan is fruit. Lets say its late at night and you have not eaten dinner eat fruit, because when you eat a dinner then lay down it just all stores and is not used. Also do lots of cardio, my cardio is usally swimming.
there is no fast way. try px90 or go to the gym. also eat lots of protein, like milk and meat and then work it off. also run too.
steroids. or just lots or protein. drink protein shakes after you workout. eat cottage cheese before bed. cottage cheese has a kind of protein in it that helps your muscles grow better when your asleep if your wondering
Push ups sit ups work your core
lots of lean meat n fish, and work out more often