What excersizes work your love handles?!
Question: What excersizes work your love handles?
Also, I've heard lower belly fat is from too much sodium... Do you think I gain weight only in those areas because of the foods I eat, or is it just genetic?
Answers:
bodybuilding.com
everything you will ever need or want to know is on that site. It has detailed workouts to target what ever muscle you want to work on, along with videos to show you how to do the exercise properly. a healthy body not only consist of exercise, but also a healthy diet and a good amount of sleep! good luck doll....
well lol it could be what you and and yeah genetic. Genetics can be beat though. Actually just eat healthy and do what your doing I have personally seen good results on myself using the golds gym ab device. It works Yeah salt sugar and too much fat will definatley give you a horribly big belly not to mention alcohaul especially beer. Also water does wounders drink plenty.
we all store the fat in different places but its what we eat that makes us fat.
sit ups and walking