i dont know what to eat ?!
Question: I dont know what to eat ?
Answers:
I like alot of recipes on www.eatbetteramerica.com. Also, I have been fixing meals with a protein like chicken or lean pork chops and having some type of vegetable with them like steamed vegetables, corn on the cob, or green beans. And when I am dying for something sweet to eat I'll slice up a banana and put a tablespoon of chocolate syrup on it or I have a 1/2 cup of frozen sherbert to stop my craving. For snacks I have low fat yogurt or fruit.
I have been successfully losing weight for the last 2 months.
http://www.eatbetteramerica.com/