Does the blood type diet work?!
Question: Does the blood type diet work?
Answers:
I did some research on this diet a while back only because it seemed similar to one that I have been following for several years now very successfully. I was curious. In the end there may be something to it but I think the data and logic being offered by the Dr behind it are flawed.
My family and I follow a Paleolithic or hunter/gatherer diet. Some of the blood type diet points to this.
One thing we do that most books on this diet dont tell you is that we eat whenever we are hungry. This is the trick to combating lack of willpower and then woofing down a quarter pounder. We just make sure we stick to the fruits, nuts, veggies, and meats. Funny how you can lose weight without being hungry and while eating more than you did when you were fat..
helofuud.com
paleodiet.com
Me
I CAN'T BELIEVE I FINALLY FOUND A WAY TO LOOSE WEIGHT AND THE BEST THING THAT IT IS THE HEALTHY WAY IM IN HEAVEN
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just looked it up and it sounds like a bunch of bull.