How can a 14-year-old girl who is 5' 2 and 149 pounds lose 29 pounds in 2 m!


Question: How can a 14-year-old girl who is 5' 2 and 149 pounds lose 29 pounds in 2 months?
Answers:

eat smaller portions and foods with lots of fiber and exercise at least 3-5 times a week



Substitute water for dessert



Walk a mile and then keep increasing it each day.




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